ABOUT SUNSET HQ

In this brand-new series, we take you behind the scenes to meet the passionate coaches who make Sunset HQ more than just a gym. No fluff, no filters—just raw, real stories from the trainers who live and breathe fitness. Episode 3: Sherri Motohashi Sherri Motohashi is no stranger to life’s challenges. She’s battled through tough times—physically, emotionally, and mentally—but she never let them define her. Instead, she used every setback as fuel to push forward, becoming not only a stronger person but a wiser one. As a personal trainer, Sherri knows she’s in an industry dominated by younger faces, but that doesn’t intimidate her. If anything, it motivates her. With decades of experience, she understands the body in ways only time can teach. She’s proof that strength isn’t just about muscles—it’s about resilience, perseverance, and the willingness to keep going no matter what. Now, she’s here to share her journey—the struggles, the victories, and the lessons learned along the way. Because fitness isn’t just for the young; it’s for anyone willing to fight for their health and happiness, no matter their age.